Forging your path to peak performance
Forging your path to peak performance

Personal Training

Our professional coaches work with you to design and execute a personalized program that will get you to your fitness goals. Lose weight, build strength, improve flexibility, feel like champion. You are capable of achieving great things, and we will show you the way.

Recovery

Strong minds and bodies don’t get that way without recovery, healing and rejuvenation. Through multi-disciplinary treatment techniques and state-of-the-art technology, our practitioners build recovery into your personalized program. Alleviate pain, recover from and prevent injury, take care of yourself. You’re in good hands.

Manual Therapy

Any successful team approach to elite wellness needs to incorporate manual therapy techniques. The Aethos Manual Therapy department is made up of certified chiropractors, registered massage therapists, and physiotherapists. Heal, relax, diagnose mobility problems, transform your body into a well-oiled machine.